Hope :: Just Be You

You are amazing. Just the way you are. You don’t need to do anything to make others accept you if you’re truly being yourself. I wish I could put a real mirror here in this post so that you could be seeing yourself as you read these next words: You are beautiful. You matter. YouContinue reading “Hope :: Just Be You”

Hope :: Living in the Moment

I don’t know about you, but I often find it very difficult to stay right in the moment. I dwell on things that have already happened or I look ahead to what could be… It’s not necessarily a bad thing to remember the past or look to the future. However, resenting or ignoring your currentContinue reading “Hope :: Living in the Moment”

Hope :: Using Busy-Ness to Keep from Thinking/Feeling

Ouch. Yeah, read that again if you need to. If you’re like me, you stay busy to keep from thinking. Worse for me is to keep from feeling. I don’t like to feel my feelings, especially if they’re negative emotions. Double ouch. What I’ve learned throughout my life, though, is keeping busy doesn’t help youContinue reading “Hope :: Using Busy-Ness to Keep from Thinking/Feeling”

Hope :: I Don’t Want to Do Anything

You’ve had those days right? Or weeks… months… years… Those seasons in life where you just can’t get yourself motivated to do anything except curl up like a burrito and watch tv or read or stare at the wall? I can tell you that I’ve definitely been there. I struggle with it often. For me,Continue reading “Hope :: I Don’t Want to Do Anything”

Hope :: What if I Do Something Bad?

What if I’ve: smoked gotten drunk done drugs had sex done sexual activities attempted suicide What if I struggle with: depression anxiety self-harm anorexia bulimia overeating addiction Do you see yourself in any of the above words? Do you relate with any of those things? Do you believe that falling into any of those categoriesContinue reading “Hope :: What if I Do Something Bad?”