Hope :: Running on Empty

I am a people-pleaser. I always have been, but I’m hoping I won’t always be… There’s nothing wrong with wanting the people around you to be happy and successful. The issue comes in when you sacrifice yourself and you own joy and peace to please other people. Yes, life sometimes comes with sacrifice. Sometimes weContinue reading “Hope :: Running on Empty”

Hope :: Becoming a “Better Person”

I think we’ve all been there in our lives. We want to be better. We want to change to be what the world considers “good”. What does being “better” or a “good person” actually mean? I’m sure we all have our our personal definitions of what is “better/good”. For some people, this revolves around belongings.Continue reading “Hope :: Becoming a “Better Person””

Hope :: Living in the Moment

I don’t know about you, but I often find it very difficult to stay right in the moment. I dwell on things that have already happened or I look ahead to what could be… It’s not necessarily a bad thing to remember the past or look to the future. However, resenting or ignoring your currentContinue reading “Hope :: Living in the Moment”

Hope :: How Do I Re-Energize?

2020 has been an exceptionally bad year for many of us. 9 months ago, we were told things would change for the next two weeks before we got back to normal. That was 39 weeks ago. At this point, going back to our regular ‘normal’ is a pipe dream. We just want to not beContinue reading “Hope :: How Do I Re-Energize?”

Hope :: Why Bother?

Have you ever reached the point where you take a look at everything that’s happening (or not happening) in your life and wondered, “Why am I even trying? Why bother? It’s not like anything is going my way!”? I don’t know about you, but I’ve definitely been there. I’ve been right at the brink ofContinue reading “Hope :: Why Bother?”

Hope :: What IS Hope?

It’s a long post, but I hope you’ll stick it out to the end! 💙 So I’ve been naming these blog posts ‘Hope’ for many weeks now, but it only just occurred to me that I’ve never taken the time to actually explain what I believe hope is and how it works. So, my apologies!Continue reading “Hope :: What IS Hope?”

Hope :: The Silent Self

If you struggle with anxiety or depression, you know with full confidence that they are anything but silent. You know that often you are internally screaming and shouting for someone to notice… to say something… but they never do. That’s because anxiety and depression are your silent self. It’s the ‘you’ that hides beneath theContinue reading “Hope :: The Silent Self”

Hope :: When Anger Strikes

You know those moments where everything is fine until suddenly it’s not? Where you’ve been having a pretty good day and all of a sudden you’re overcome with this raging anger that takes over out of nowhere? This was me just last week. I live 3000 miles away from my family, but I try toContinue reading “Hope :: When Anger Strikes”