Hope :: The Silent Self

If you struggle with anxiety or depression, you know with full confidence that they are anything but silent. You know that often you are internally screaming and shouting for someone to notice… to say something… but they never do. That’s because anxiety and depression are your silent self. It’s the ‘you’ that hides beneath theContinue reading “Hope :: The Silent Self”

Hope :: Getting Back Up Again

Have you had those days where it felt like everything that could go wrong has gone wrong? Whole weeks? Months? And in the case of 2020 – an entire year? Have you ever felt like life tripped you? Then shoved you flat to the ground? Then kicked you for the fun of it, adding justContinue reading “Hope :: Getting Back Up Again”