Hope :: What IS Hope?

It’s a long post, but I hope you’ll stick it out to the end! 💙 So I’ve been naming these blog posts ‘Hope’ for many weeks now, but it only just occurred to me that I’ve never taken the time to actually explain what I believe hope is and how it works. So, my apologies!Continue reading “Hope :: What IS Hope?”

Hope :: The Silent Self

If you struggle with anxiety or depression, you know with full confidence that they are anything but silent. You know that often you are internally screaming and shouting for someone to notice… to say something… but they never do. That’s because anxiety and depression are your silent self. It’s the ‘you’ that hides beneath theContinue reading “Hope :: The Silent Self”

Hope :: When Anger Strikes

You know those moments where everything is fine until suddenly it’s not? Where you’ve been having a pretty good day and all of a sudden you’re overcome with this raging anger that takes over out of nowhere? This was me just last week. I live 3000 miles away from my family, but I try toContinue reading “Hope :: When Anger Strikes”